Running Times

There are a few spaces left in today's Trigger Poi...

There are a few spaces left in today's Trigger Point Injury Prevention Clinic. 6:30 p.m. at NRC North. For details and registration, follow the link below. http://runningcompany.com/Calendar/Events/Event-503/
runningcompany.com

Join Ansel Wachter from Trigger Point for a comprehensive injury prevention clinic, featuring foam rollers and other myofascial release tools. Ansel will review basic injury prevention and recovery tips, such as stretching, rolling and identifying key trigger point areas to address problem areas tha... Read More

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