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Naperville Women's Half Marathon Training Plan
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Still hot. Salt tablets can make a big difference...
Still hot. Salt tablets can make a big difference in your hot workouts by preventing cramping and generally making you feel better. But make sure you A. Read the instructions on the bottle to see how much you should take. B. Practice during training runs. C. Keep drinking water and electrolyte replacement. D. Don't start using them on race day. Practice on training runs. Stay cool, folks!
Anthony, our Garmin guy, will be on hand this Satu...
Now THAT'S #mondaymotivation !
Most runners gets medals, either for finishing or ...
The couple that runs together ... gets to eat choc...
Socks matter. Choose wisely. http://www.active.co...
Brooks Valentine Fun Run! Tuesday, February 9, 2016
Garmin Watch Q & A, Saturday, February 13, 2016
Experience Indoor Triathlon, Sunday, February 14, 2016
adidas Pure Boost X Lifestyle Launch, Thursday, February 18, 2016
Naperville Women's Half Marathon Training Group, Info Meeting Saturday, February 27, 2016
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34 West Jefferson
Naperville, IL 60540
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3416 S Route 59, Suite 116
Naperville, IL 60564
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