7/8/2015

Introducing the Garmin Forerunner 225! This little gem features wrist-based heart rate (no chest strap!) as well as GPS capability. We think you'll love it. Read More
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7/7/2015

New Shoe Tuesday! Nike Zoom Elite 8. The Air Zoom Elite doesn’t like slowing down. Phenomenally light, lean, and low, the Elite includes ultra-responsive forefoot Zoom Air, for quick burst on every stride. #NIKEZOOM Read More
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7/7/2015

Introducing Maravilla running inspired jewelry. Created locally with natural materials. #inspireadmiration Read More
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7/6/2015

What do your shoes say about you? Read More
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7/5/2015

Rules for running. Anything to add? http://www.runnersworld.com/running-tips/the-25-golden-rules-of-running?cid=socMOT_20150705_48352656&adbid=10152893362571987&adbpl=fb&adbpr=9815486986
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7/4/2015

Happy birthday, USA! #redwhiteandblue Read More
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7/3/2015

Two of summer's great pastimes -- running and grilling. Enjoy a bit of both at the Asics Build-A-Burger Run on Tuesday, July 14. For details and registration, follow the link below. http://www.runningcompany.com/Calendar/Events/Event-344/ Read More
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7/3/2015

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7/3/2015

Good morning, early risers. Read More
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7/2/2015

Your tight hamstrings want you to sign up for Yoga for Runners. Follow the link below for details. http://www.runningcompany.com/Calendar/Events/Event-343/ Whether you are a beginner or a seasoned runner, this four-part series will improve your performance by increasing flexibility, improving posture, expanding breath capacity and enhancing mental focus. Each session will concentrate on a specific area: Core, Hips/thighs, lower legs/feet and upper body… R...
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7/2/2015

Great night for the first Women Crush Wednesday! Thanks to all the ladies who came out for a run and a some hydration education. Register for the next WCW Run on July 29 by following the link below. http://www.eventbrite.com/e/women-crush-wednesdays-run-tickets-16938438325 Read More
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6/30/2015

Ladies! Tomorrow is the first Women Crush Wednesday Run, hosted by Trek and NRC! Join some of the NRC ladies at the south store at 6 p.m. for a brief hydration talk by Caroline followed by a four mile run. Register by following the link below. https://www.eventbrite.com/e/women-crush-wednesdays-run-tickets-16938438325
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6/30/2015

Today, June 30, 2015, we all get one extra second! That's at least two extra running steps! Spend it wisely! #leapsecond
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6/29/2015

Did you know that NRC has an app for both iPhone and Windows platforms? It features a pace calculator, news, events and more! Follow the links below to download your free NRC app. iPhone: http://www.runningcompany.com/iphone-app/ Android: http://www.runningcompany.com/android-app/ Want more? Browse our website where you can find even more information to help you become an even better runner. Be sure to check out our Running Groups and also the Interactive Local Run...
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6/29/2015

#goals #mondaymotivation Read More
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6/28/2015

#twitterwisdom Read More
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6/27/2015

Good morning, sunny Saturday! Read More
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6/26/2015

Flexibility, breath and strength are very important components for running well and running longer, and yoga is a great way to achieve them. Join us at NRC North for Yoga for Runners, a four part series beginning Saturday, July 11. For details and registration, follow the link below. http://www.runningcompany.com/Calendar/Events/Event-343/ Whether you are a beginner or a seasoned runner, this four-part series will improve your performance by increasing flexibility,...
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6/26/2015

Make it a good weekend. Read More
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6/25/2015

Ladies! Next Wednesday night (7/1) is Ladies Night at NRC South! NRC is partnering with Trek for Women Crush Wednesdays, a four session run series for women. The July 1 event will feature a hydration talk by NRC's Caroline. Arrive at NRC South by 5:45 p.m. followed by a four mile run. All paces welcome. For details and registration, follow the link below. http://www.runningcompany.com/Calendar/Events/Event-347/ Read More
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