In honor of today's Sir Isaac Newton Newton Back t...
In honor of today's Sir Isaac Newton Newton Back to School Run (http://www.runningcompany.com/Calendar/Events/Event-199/), here are some tips about getting your entire family into running! http://www.runnersworld.com/running-tips/how-to-get-the-whole-family-running
Here's a true story: When I was 13, I was inactive, overweight, and a poor student. My parents persuaded me to join my school cross-country team to get some exercise. The interactions and positive experiences I had while running changed my life. I had more energy, I was happier, and I started doing… Read More